Holistic Massage

(Back, neck and shoulders, 30 min appointment £20; full body, 60 min appointment £33; Luxury Full body, inc head face and feet 90 min appointment £47)
 

A massage that is tailored to your needs to leave you feeling relaxed or energised, and can focus on areas that are causing pain or problems.

Benefits include

  • easing muscular tension

  • improving circulation

  • release of endorphins

  • improved lymphatic drainage

  • promote relaxation and thereby reduce the symptoms of stress

  • balancing the flow of energy through the body

 

Reflexology and Reflexology for Womens Health

(60 min appointment, £33)

This deeply relaxing treatment involves massage of the feet and ankles, and the manipulation of specific reflex points, in order to release blockages or imbalances and to restore the flow of energy around the body, and can help address a range of issues, with additional benefits including

  • relief of tension

  • create mental calmness

  • enhance concentration

  • create a feeling of physical well-being

  • reduction of restriction and pain in the areas directly treated

To address a specific issue a course of treatment is advised, but will be discussed at your initial consultation.

Hot Stones Massage

(Back, neck and shoulders, 30 min appointment £25; full body, 60 min appointment £38)

This deeply relaxing treatment uses heated basalt stones to amplify the effectiveness of a traditional hands only massage. Each stroke penetrates deep in the muscles creating a soothing and calming treatment.  Stones can also be placed on specific areas to enhance the therapeutic effect.

Benefits include

  • relief of muscle tension and tiredness

  • detoxification of the skin

  • toning and desquamating of the skin

  • stimulates blood flow

  • soothes the nervous system

 

Warm Bamboo Massage

(Back, neck and shoulders, or legs 30 min appointment £25; full body, 60 min appointment £38)

An Ancient Asian massage that is still relatively new in the Western world of massage therapy. The use of warmed bamboo allows penetrating strokes to rapidly treat tired and aching muscles with wonderful results. The detoxifying effects and psychological boost are noticed quickly making it a great treatment for active people who want 

  • increased oxygen and nutrient delivery to cells

  • detoxification of the skin

  • boosting the bodies own renewal processes

 

Indian Head Massage

(45 minute appointment, £27, Luxury, inc full back massage 60 minute appointment £33)

In a word where we spend much of our time in our head, Indian Head massage works directly on the areas affected by metal and emotional stress. The relaxing effects of this treatment are often under-estimated, as are its benefits in promoting mental clarity.

Working on the shoulders, neck and scalp before completing the treatment with a face massage, you will experience

  • reduction of tension 

  • relaxation of muscles, and an increase of energy

  • improved sleep quality 

Hopi Ear Candling

(45 minute appointment, £30)

Ear candling (also known as thermo-auricular therapy) aims to help symptoms associated with the ear, nose and throat. It involves placing a hollow 'candle' made of cotton, soaked on beeswax, honey and herbs into the ear canal. It can be beneficial in treating conditions caused by excess wax, congested sinuses, colds, flu, headaches and migraines.

Ear candling can promote deep relaxation and helps to relieve stress and revitalise the body and senses

 

Thai Foot and Hand Massage

(Feet or hands 30 min appointment £20; Feet and Hands 60 min appointment £33)

Using Sen energy lines to re-balance energy flow in the body combined with muscle stretching and compression, this is re-invigorating as well as calming.

Following a treatment you will have increased feelings of wellbeing and

  • mobilisation of joints

  • stimulation of circulatory and lymph system

  • release of energy blockages

  • improved resilience



Holistic Facial

(Essential 30 minute appointment  £25; Luxury, including hand/foot massage £40)

The combination of a relaxing facial massage, and utilising a combination of Indian Head and Thai techniques, this is a thoroughly relaxing treatment.  Complemented by organic products that are tailored to your skin type, your face will feel rejuvenated and replenished.

All our products are from the Neal's Yard Organics range, and will be carefully matched to your skin type and target any specific needs your skin has. All the products used for Facial treatments are also available to buy.

Reiki Healing

(45 minute appointment, £27)

Reiki is a Japanese word meaning 'Universal Life Force Energy'. It is the natural energy that flows though all living things, and is channeled through the hands of the therapist to the recipient. This treatment is performed with the client fully clothed, and is predominantly 'hands off'. It rebalances the body's own natural healing processes by mirroring the bodies chakra's (energy centers). Leaving you feeling relaxed and refreshed, and ready to face life's challenges.

It is complimentary to traditional medicine and can be used alongside it for maximum benefit to the recipient. 

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