Want to know more?  massage & reflexology

How do I select a treatment?

How do I book a treatment?

To book you can follow the Book Now button on the home page or alternatively you can phone or text me on 07812639913, or I can be reached on facebook just follow the link in the top right hand of the screen.

Once you have had your appointment confirmed you will receive an email letting you know. If you need to make any changes this can be done up t 24 hours before your appointment.

What happens before a treatment?

You will have a consultation at the very start of your initial treatment to establish any specific needs or requirements, and to gather some information from you. This usually takes just a few minutes, and also gives you time to ask any questions you may still have.

All information is kept private and confidential, and is used to provide you with the highest level of service.

You will then have time and privacy to prepare for your treatment.

What happens during a massage treatment?

For an Holistic massage (including indian head, hot stones,or bamboo) you will be asked to undress to your underwear and lie on the couch with towels covering you. I only uncover the part of the body that I am working on, and will cover it again before moving on to the next area to be treated. You can use the time to relax quietly or chat, the choice is yours. Snoozing is positively encouraged.  You will be given time and privacy to dress after your treatment. 

I use cold pressed oils, and creams that have been pre-blended, and provide all the towels that are needed.

For Sports Massage it is advisable to wear shorts for your treatment to allow for stretches.

It is best to wear loose fitting trousers for a Thai foot massage, to allow mobilisation of limbs and massage of the lower legs.

All other treatments have no specific dress requirements.

 

Reiki, Hopi ear candling and Nurturing massage,  are usually preformed fully clothed lying on a couch.

If you struggle to lie on a massage couch perhaps because of difficulties with mobility a chair can be used instead, please do ask about this. 

After all treatments it is advisable to drink  water to help speed the elimination of toxins, so please bring a refillable bottle.

How will I feel after a treatment?

It is usual to feel relaxed and rejuvenated immediately following a treatment. This is also a good time to ask your therapist any further questions, and to consider any continuation or follow-up treatments.  

Over the 24 hours following a treatment you may experience

Tiredness

Thirst

Vivid dreams

Needing to visit the toilet more frequently

A change in appetite

Mild aching

These are all perfectly normal reactions to a treatment and shouldn't alarm you, but if you have any concerns please contact me.

Cancellation Policy

If you need to cancel your appointment please give me as much notice as possible.

Any appointment cancelled within 24 hours of its start will be charged for, this will need to be paid for before any future appointments are made.

If you do not attend your appointment it will be charged for, this will need to be paid for before any future appointments are made.           

A good starting point is to select the therapy which appeals to you the most. If you have a particular area which you want to focus on you can select therapy on that basis. If you are still unsure please contact me and I'll be happy to discuss the treatments with you.